.elementor-45 .elementor-element.elementor-element-8f0de72{--display:flex;--min-height:300px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.51;}.elementor-45 .elementor-element.elementor-element-8f0de72:not(.elementor-motion-effects-element-type-background), .elementor-45 .elementor-element.elementor-element-8f0de72 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://dbfitness21.com/wp-content/uploads/2026/02/page-title.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-45 .elementor-element.elementor-element-8f0de72::before, .elementor-45 .elementor-element.elementor-element-8f0de72 > .elementor-background-video-container::before, .elementor-45 .elementor-element.elementor-element-8f0de72 > .e-con-inner > .elementor-background-video-container::before, .elementor-45 .elementor-element.elementor-element-8f0de72 > .elementor-background-slideshow::before, .elementor-45 .elementor-element.elementor-element-8f0de72 > .e-con-inner > .elementor-background-slideshow::before, .elementor-45 .elementor-element.elementor-element-8f0de72 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-19cb606 );--background-overlay:'';}.elementor-widget-page-title .elementor-heading-title, .elementor-widget-page-title .hfe-page-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-widget-page-title .hfe-page-title-icon i{color:var( --e-global-color-primary );}.elementor-widget-page-title .hfe-page-title-icon svg{fill:var( --e-global-color-primary );}.elementor-45 .elementor-element.elementor-element-e723634 .hfe-page-title-wrapper{text-align:center;}.elementor-45 .elementor-element.elementor-element-e723634 .elementor-heading-title, .elementor-45 .elementor-element.elementor-element-e723634 .hfe-page-title a{color:var( --e-global-color-3d0bb7d );}.elementor-45 .elementor-element.elementor-element-e723634 .hfe-page-title-icon i{color:var( --e-global-color-3d0bb7d );}.elementor-45 .elementor-element.elementor-element-e723634 .hfe-page-title-icon svg{fill:var( --e-global-color-3d0bb7d );}.elementor-45 .elementor-element.elementor-element-2c7e94a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:70px;--padding-bottom:70px;--padding-left:10px;--padding-right:10px;}.elementor-45 .elementor-element.elementor-element-2c7e94a:not(.elementor-motion-effects-element-type-background), .elementor-45 .elementor-element.elementor-element-2c7e94a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-45 .elementor-element.elementor-element-9c84880{--display:flex;}.elementor-widget-premium-addon-blog .premium-blog-filters-container li a.category{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-secondary );background-color:var( --e-global-color-primary );}.elementor-widget-premium-addon-blog .premium-blog-filters-container li a.active{color:var( --e-global-color-primary );background-color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog .premium-blog-post-link:before, .elementor-widget-premium-addon-blog .premium-blog-post-link:after{border-color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog .premium-blog-entry-title, .elementor-widget-premium-addon-blog .premium-blog-entry-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-entry-title a{color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog .premium-blog-entry-title:hover a{color:var( --e-global-color-primary );}.elementor-widget-premium-addon-blog .premium-blog-cats-container a{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-decoration:var( --e-global-typography-secondary-text-decoration );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-decoration:var( --e-global-typography-secondary-text-decoration );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-post-content{color:var( --e-global-color-text );}.elementor-widget-premium-addon-blog .premium-blog-post-tags-container{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-decoration:var( --e-global-typography-secondary-text-decoration );line-height:var( --e-global-typography-secondary-line-height );color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog .premium-blog-pagination-container .page-numbers{color:var( --e-global-color-secondary );background-color:var( --e-global-color-primary );}.elementor-widget-premium-addon-blog .premium-blog-pagination-container .page-numbers:hover{color:var( --e-global-color-primary );background-color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog .premium-blog-pagination-container span.current{color:var( --e-global-color-primary );background-color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog ul.slick-dots li{color:var( --e-global-color-secondary );}.elementor-widget-premium-addon-blog ul.slick-dots li.slick-active{color:var( --e-global-color-primary );}.elementor-widget-premium-addon-blog.premium-blog__carousel-yes .slick-arrow{color:var( --e-global-color-primary );background-color:var( --e-global-color-secondary );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-outer-container{width:33.33%;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-wrap:not(.premium-blog-marquee) .premium-blog-post-outer-container{padding-inline:calc( 20px/2 );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-wrap:not(.premium-blog-marquee){margin-inline:calc( -20px/2 );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-marquee-wrapper{--pa-marquee-spacing:20px;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-content-wrapper{text-align:start;}.elementor-45 .elementor-element.elementor-element-c6957b3 .post-categories , .elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-tags-container {justify-content:start;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-thumbnail-container img{height:250px;object-fit:cover;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title, .elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title a{font-family:var( --e-global-typography-0f1cd15-font-family ), Sans-serif;font-size:var( --e-global-typography-0f1cd15-font-size );font-weight:var( --e-global-typography-0f1cd15-font-weight );text-decoration:var( --e-global-typography-0f1cd15-text-decoration );line-height:var( --e-global-typography-0f1cd15-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title a{color:var( --e-global-color-secondary );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title{margin-bottom:18px;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-meta-data{font-family:var( --e-global-typography-7c1d990-font-family ), Sans-serif;font-size:var( --e-global-typography-7c1d990-font-size );font-weight:var( --e-global-typography-7c1d990-font-weight );line-height:var( --e-global-typography-7c1d990-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-meta-data > *{color:var( --e-global-color-primary );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-content{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-container{background-color:#00000000;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-45 .elementor-element.elementor-element-8f0de72{--min-height:250px;}.elementor-widget-page-title .elementor-heading-title, .elementor-widget-page-title .hfe-page-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-45 .elementor-element.elementor-element-2c7e94a{--padding-top:40px;--padding-bottom:40px;--padding-left:10px;--padding-right:10px;}.elementor-45 .elementor-element.elementor-element-9c84880{--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-widget-premium-addon-blog .premium-blog-filters-container li a.category{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-entry-title, .elementor-widget-premium-addon-blog .premium-blog-entry-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-cats-container a{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-post-tags-container{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-outer-container{width:50%;margin-bottom:20px;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title, .elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title a{font-size:var( --e-global-typography-0f1cd15-font-size );line-height:var( --e-global-typography-0f1cd15-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-meta-data{font-size:var( --e-global-typography-7c1d990-font-size );line-height:var( --e-global-typography-7c1d990-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-45 .elementor-element.elementor-element-8f0de72{--min-height:180px;}.elementor-widget-page-title .elementor-heading-title, .elementor-widget-page-title .hfe-page-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-45 .elementor-element.elementor-element-2c7e94a{--padding-top:30px;--padding-bottom:30px;--padding-left:10px;--padding-right:10px;}.elementor-widget-premium-addon-blog .premium-blog-filters-container li a.category{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-entry-title, .elementor-widget-premium-addon-blog .premium-blog-entry-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-cats-container a{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-premium-addon-blog .premium-blog-post-tags-container{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-outer-container{width:100%;}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title, .elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-entry-title a{font-size:var( --e-global-typography-0f1cd15-font-size );line-height:var( --e-global-typography-0f1cd15-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-meta-data{font-size:var( --e-global-typography-7c1d990-font-size );line-height:var( --e-global-typography-7c1d990-line-height );}.elementor-45 .elementor-element.elementor-element-c6957b3 .premium-blog-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}